| Arches Tinnitus
Relief Formula® has helped thousands of individuals reduce
and in some cases even eliminate the ear noises and ringing in
the ears associated with tinnitus. Those showing the greatest
success continued taking Arches Tinnitus Relief Formula® for
at least 100 days (4 bottles) in order to determine its total
effectiveness.
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Read an excerpt
from our Tinnitus Library:
Diet
and Tinnitus - What you eat can affect your tinnitus.
By Barry Keate
Have
you ever noticed that some days your tinnitus seems to worsen
for no reason? Did you pause to think about what you ate
recently? I have learned when I have a salty meal my tinnitus
gets worse for several hours. The next day it will improve,
providing I haven’t taken more excess salt.
Maintaining a very good
diet is critical in the management and lowering of tinnitus
sounds. Many foods affect tinnitus, both positively and
negatively, and it is important to understand which foods
to avoid and which ones to consume. In past articles we
have discussed various aspects of diet and tinnitus but
have not put it all together in one article, which is what
I intend to do here.
Michael Seidman, MD is
one of the foremost tinnitus specialists in the US and endorses
the use of Arches Tinnitus Formulas for managing tinnitus.
Dr. Seidman has known for years that it is imperative that
people who suffer from tinnitus consume a very good diet.
He has always stressed the need to reduce or eliminate their
use of salt, simple sugars, saturated and trans-fats, nicotine,
caffeine and alcohol. I realize that for many of us that
this is easier said than done.
I will go a step further
and say that people who suffer from tinnitus should reduce
or eliminate consumption of fast foods and pre-packaged
or processed foods. This is due to the addition of large
amounts of salt, saturated fats, flavor enhancers and other
chemicals meant to prolong shelf-life or enhance the flavor
and appearance of the products. These chemicals are not
food and have many undesirable side-effects. For the most
part they will negatively affect tinnitus and make it louder.
So how do we change our
diet to a healthier regimen? One bite at a time. Becoming
aware of what you eat is the first step to making better
choices. The following are not absolute dietary rules but
guidelines to understanding how diet affects tinnitus. No
one, least of all me, consumes a perfectly healthy diet.
However, being aware of these guidelines and incorporating
them into our diet will improve overall health and reduce
tinnitus.
Generally speaking, anything
that improves health also improves tinnitus. People with
high blood pressure will improve after the pressure is lowered,
people with high cholesterol will have improvement when
it comes under control. Very typically, people who are overweight
will have improvement after the extra pounds are shed.
Finish
reading this article here,
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