Neurotoxins
and Tinnitus, Part 3:
Solutions
by
Barry Keate
In
the last two issues of this newsletter we have discussed
the excitatory neurotoxins aspartate and glutamate.
These neurotoxins are responsible for exciting brain
neurons to the point that they continuously fire until
they become depleted and die. In doing so they induce
or aggravate a vast array of neurologically degenerative
conditions ranging from Parkinson’s disease,
Alzheimer’s disease and multiple sclerosis to
less life threatening but still severe cases of tinnitus,
hearing loss, headache/migraine, memory loss, vertigo,
seizures, nausea and depression.
Aspartate
and glutamate are added as flavor enhancers in pre-packaged
and processed foods. Aspartate is derived from Aspartame,
the main ingredient in NutraSweet, Equal, Spoonful
and other sugar substitutes found in low calorie prepared
foods and diet sodas.
Glutamate
is the main constituent of monosodium glutamate or
MSG. This flavor enhancer is also used in many prepared
foods. Most of the products using this neurotoxin
do not list it in the ingredients panel on the label.
A loophole in the FDA labeling requirements allows
this ingredient to be combined with others without
disclosing which ingredients are used to make the
finished compound.
The
complete texts of these previous articles can be seen
at Neurotoxins,
Part One and Neurotoxins,
Part Two.
So often it seems that those of us with tinnitus have
to abstain from much of the food products we would
otherwise enjoy in order not to aggravate our condition.
I don’t like to be the constant naysayer; “Don’t
drink this” or “Don’t eat that”.
Therefore, I’m very happy to present this article
about supplements we can use which have the potential
to prevent neurological damage and, in many cases,
restore some neuronal functionality that has been
previously damaged.
In
this modern world it is almost impossible to completely
avoid all the substances which can cause neurological
damage, hearing loss and tinnitus. We all need to
adhere to an excellent diet and eat primarily whole
foods, avoiding over-processed and pre-packaged foods
as much as possible. But we can’t go “back
to the farm” and when we eat in restaurants
or are in a hurry for dinner, it is unavoidable that
we will ingest some products that can aggravate tinnitus.
The rest of this article is about how to mitigate
the damage so we can enjoy ourselves without doing
irreversible damage.
Russell
Blaylock, MD, in his book Excitotoxins: The Taste
that Kills, points out that all excitatory neurotoxins
stimulate enormous and overwhelming concentrations
of free radicals within exposed neurons. In time,
this results in the progressive death of these neurons
and the onset of progressive weakness.
I’m
going to talk a little about the components used in
Arches Tinnitus Formulas before getting into other
supplements that help protect and restore neuronal
health.
Ginkgo
and Zinc
The Ginkgo biloba extract and chelated zinc found
in Arches Tinnitus Relief Formula® are both powerful
antioxidants which scavenge free radicals and eliminate
them from the body. Additionally, Ginkgo biloba is
a neuro-protector and glutamate antagonist.
In
her article ‘Ginkgo Biloba” (Life Extension
Magazine, May, 2000), author Karin Granstrom Jordan,
MD, states that, “A condition common to many
chronic and acute neurological disorders is excitotoxicity-oversensitivity
of neurons to the excitatory neurotransmitter glutamate.
A series of laboratory experiments (Kobayashi et al.,
2000; Zhu et al., 1997; Oyama et al., 1993) suggests
that Ginkgo extract can protect neurons from excitotoxicity,
preventing glutamate-induced calcium influx leading
to cell death. A recent study in mice (Wu et al.,
1999) showed the protective effect of Ginkgo extract
on mice injected with a neurotoxin known as MPTP.
This neurotoxin brings about a close approximation
of Parkinson's disease in humans, monkeys and mice.
When the mice were pretreated with Ginkgo, the neurotoxicity
of MPTP was prevented in a dose-dependent manner.”
A
clinical study published in Cellular Molecular
Biology in September 2002 states, “In rat
cerebellar neuronal cultures, addition of EGb 761
(Ginkgo biloba extract) protected in a dose-dependent
manner against glutamate-induced excitotoxic neuronal
death. These results suggest that EGb 761 protects
against glutamate-induced neuronal death by synergistic
mechanisms involving anti-excitotoxicity, inhibition
of free radical generation, scavenging of reactive
oxygen species and regulation of mitochondrial gene
expression.”
This
is the first mention of the mitochondria in these
articles and is very important in the understanding
of what follows. Mitochondria are the energy factories
of all cells, including neurons. This is where the
fatty acids from foods are oxidized (burned) and transformed
into energy. The energy produced for the work that
cells must perform is the molecule ATP (adenosine
triphosphate). The ATP is produced in the mitochondria
from fatty acids. A typical animal cell will have
on the order of 1000 to 2000 mitochondria. It is the
mitochondria in the cells that is attacked by free
radicals generated by neurotoxins. As the mitochondria
die, the cells die. Mitochondrial death begins the
process of neurological disease as well as many other
human diseases and even aging itself.
Ginkgo
biloba and zinc are very helpful for preventing mitochondrial
death. This is only one of the mechanisms by which
they are effective in reducing tinnitus. Ginkgo biloba
also increases circulation, especially in the microcapillaries
that feed the eyes, ears and brain. It enhances the
absorption of oxygen and glucose (sugar) in the brain.
It reduces LDL cholesterol, allowing more blood flow,
and acts as a mild antidepressant. Many clinical studies
have been conducted on Ginkgo biloba’s effectiveness
for tinnitus. Some of the major studies can be seen
here.
Additionally, there are other supplements that have
been shown in numerous clinical studies to arrest
and even reverse mitochondrial degeneration and death.
ALC
Acetyl-L-Carnitine (ALC) converts to the amino acid
carnitine whose primary duty is to carry fatty acids
from the surrounding cell structure into the mitochondria
where they are oxidized to produce ATP energy. Increased
ATP means more energy to fuel the vital life-sustaining
processes of the body, which can help prevent the
onset of a number of disease states and the aging
process.
The
acetyl group is released from the carnitine to produce
the key brain neurotransmitter acetylcholine. Acetylcholine
is a neurotransmitter absolutely essential for memory
and learning. Alzheimer’s disease is a direct
response to the loss of acetylcholine in the brain.
ALC
has been shown to reverse the loss of brain neurons
associated with aging. It significantly improves learning
and memory in aged animals and humans. Additionally,
it has been shown to defend brain cells against lipid
oxidation and increases cellular glutathione and Coenzyme
Q10.
ALC
also increases the inhibitory neurotransmitter, GABA,
which protects neurons against excess stimulation.
The effects of GABA have been discussed at length
in a previous article that can be seen at Brain
Receptors and Tinnitus.
ALA
Alpha Lipoic Acid (ALA) is sometimes referred to as
a “miracle nutrient.” It is a universal
antioxidant that has the fortunate property of being
soluble in both water and fatty fluids in the body.
This allows it access to all areas of the cells and
it easily crosses the blood-brain barrier to infuse
the brain. It appears to be able to regenerate other
antioxidants such as vitamins C and E. ALA has shown
dramatic effects in repairing hearing damage caused
by antibiotics.
There
is one unrelated but extremely important note on ALA
that I should mention. It has shown the ability to
enhance glucose transport into cells, without insulin.
Normally glucose cannot enter a cell, except in the
brain, unless insulin is present. What makes this
especially important is that this could play a vital
role in treating both forms of diabetes, Type 1 or
juvenile onset, and Type II, adult onset.
A
team of researchers in California fed elderly rats
Acetyl-L-Carnitine for a period of seven weeks and
then compared them to young rats. There was already
evidence that supplementation with ALC could reverse
the age-related decline in mitochondrial activity
in rats, increase fatty acid oxidation and boost general
metabolic activity. However, the down side to increased
mitochondrial function is that more free radicals
are produced when oxidation occurs. So the researchers
decided to add the powerful antioxidant Alpha Lipoic
Acid to the mix to see if they could get the best
of both worlds; increased mitochondrial energy output
with reduced mitochondrial damage.
The
two-pronged punch to aging cells seemed to work, with
the two supplements together producing better results
than either one alone. After a month on the supplements,
elderly (24 month old) and lethargic rats had more
energy and did better on memory tests, while their
mitochondria worked better. The decline in overall
activity typical of aged rats was reversed to the
level of young to middle-aged adult rates aged 7-10
months. The researchers likened this result to a group
of 80 year old humans throwing away their walking
sticks and starting to act 35 years younger.
It
is important to note that the aging process in humans
is much slower than in rats, so the seven week supplementation
period used in the rat studies equates to around five
years of supplementation in humans.
National
tinnitus authority, Michael Seidman, MD conducted
a clinical study titled “Biological activity
of mitochondrial metabolites on aging and age-related
hearing loss.” This study was published in the
March, 2000 issue of the American Journal of Otology.
Dr.
Seidman fed 21 rats, aged 24 months, either a placebo
or Acetyl-L-Carnitine and Alpha Lipoic Acid for 6
weeks. He measured hearing thresholds both before
and after the 6 week period. The results showed that
the placebo group demonstrated an expected age-associated
threshold deterioration of 3 to 7 dB in the 6 week
study. The treated subjects experienced a delay in
progression of hearing loss. He states, “Acetyl-L-Carnitine
and Alpha Lipoic Acid reduce age-associated deterioration
in auditory sensitivity and improve cochlear function.
This effect appears to be related to the mitochondrial
metabolite ability to protect and repair age-induced
cochlear damage, thereby upregulating mitochondrial
function and improving energy producing capabilities.”
This
combination of supplements, ALC and ALA, appears to
slow or reverse age related decline in the cellular
structures of the body, prevent hearing loss and protect
neurons against excitatory neurotoxins. The ALC increases
the burning of food to produce energy while the ALA
cleans out the free radicals produced by the oxidation.
These are extremely remarkable discoveries all by
themselves. But there is more.
CoQ10
Coenzyme Q10 (CoQ10) is a powerful antioxidant that
some studies show is 30 to 100 times more effective
than vitamin E. The mitochondria of the cells are
the richest sites in CoQ10. It plays a very important
role in the production of energy from burned fuel.
It can be burned itself to protect the cell from low
oxygen during periods of reduced blood flow such as
heart attacks and strokes.
CoQ10
protects muscle tissue during times of reduced blood
flow and prevents us from dying immediately from heart
attacks. It is so important that the Guide to Better
Hearing, 2001, published by HealthCare Laboratories
claims that “without CoQ10, human life quickly
ends.”
Glutathione
Glutathione is the primary antioxidant within the
inner ear. It is the first line of defense when excess
glutamate is produced by damage to inner ear hair
cells. Glutathione fights to neutralize this excess
glutamate until it is finally overwhelmed and the
hair cell dies. This is the beginning stage of hearing
loss and tinnitus.
Wouldn’t
it be fantastic if there was a product that combined
all of these wonderful ingredients? Well, there is.
Michael
Seidman, MD was granted a US patent on a combination
of Acetyl-L-Carnitine, Alpha Lipoic Acid, Coenzyme
Q10 and Glutathione. There are thee other patent applications
under consideration for this product. The patent that
is granted relates to its benefit with hearing loss.
The other patent applications are for; 1 - Enhancement
of mitochondrial function, 2 - Natural increase in
energy production, and 3 - Positive support (when
taken two/three times daily) on neurodegenerative
disorders including Alzheimer’s and Parkinson’s
diseases.
Body
Language Vitamin Company, founded by Dr. Seidman,
manufactures this product under the name Anti-Age/Energy
Formula. Arches Tinnitus Formulas proudly offers this
product which can be purchased from our website or
toll free number, 800-486-1237.
This
product has the ability to literally turn back the
clock on many of the aging processes that lead to
neurodegeneration and disease. It improves energy
output, memory and learning, regulates sugar metabolism
and mitigates the damage of excitatory neurotoxins.
It should be used by everyone who has a commitment
to good health and long life.
To
view product details of the Anti-Age/Energy
Formula and place orders, view the product details
at http://www.tinnitusformula.com/detail.aspx?ID=11.
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