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Editor's
Note: Contains updates and links to articles written
after original publication date.
Alternative
Medications and Other Treatments for Tinnitus:
Facts From Fiction
Part
2 of
3 Installments
MINERALS
by
Michael D. Seidman, MD
and Seilesh Babu, MD
ZINC
Zinc
is a component of over 100 enzymes. Among these are
DNA polymerase, RNA polymerase, and tRNA synthetase.
Mild deficiency causes growth retardation in children.
More severe deficiency is associated with growth arrest,
hypogonadism, infertility, poor wound healing, diarrhea,
dermatitis, alopecia, behavioral changes, taste and
smell disorders, and tinnitus. Zinc seems to function
in certain areas to influence neurotransmission and
to inhibit binding of peptides and other ligands to
their neuroreceptors.
The
RDI of zinc in adults is 15 mg. The majority of the
zinc content in humans is bound to proteins in the
tissues. In plasma, zinc is primarily bound to albumin;
less than 2% of zinc is found free. The zinc level
in serum is not the best parameter, but is the most
reliable one for assessing zinc balance in the body.
Nearly 99% of total-body zinc is inside the cells.
The remainder is in plasma and extracellular fluids.25
Studies
on rodents have shown a high content of zinc in the
inner ear. Other studies have found that the human
cochlea has the body's greatest concentration of zinc.
These findings have given rise to speculation of the
role of zinc in inner ear function. A correlation
between hypozincemia and tinnitus has been reported.22
In an uncontrolled trial by Gersdorff et al., zinc
was found to reduce tinnitus.9 Zinc given in doses
ranging from 10 to 25mg has delivered good results
in some patients shown to be hypozincemic based on
blood tests. In a double-blind, randomized study,
Paaske showed little correlation between hypozincemia
and tinnitus; and no significant improvement in subjective
tinnitus using zinc supplements.25
Ochi,
et al. demonstrated a significant decrease in zinc
levels in patients suffering from tinnitus, and that
supplementation with doses of 34-68 mg of zinc over
two weeks significantly decreased tinnitus. Excellent
results have been found with the combination of niacin
and 25 mg zinc gluconate twice a day.22 If tinnitus
is of recent onset, complete resolution is possible.
With longer duration, the tinnitus can be diminished
with these nutrients in some people.
Supplementation
of 90-150 mg per day has been shown to be beneficial
in some cases. Zinc therapy when prescribed is often
accompanied by frequent blood tests to monitor copper
levels. Copper and zinc compete for intestinal absorption,
so chronic ingestion of zinc may result in copper
deficiency. Acute zinc toxicity can usually be induced
by ingestion of greater than 200 mg of zinc in a single
day and is manifested by epigastric pain, nausea,
vomiting, and diarrhea.
Editors
Note: A more recent clinical study conducted in Ankara,
Turkey by Arda, et. al. showed that 50 mg of zinc
daily reduced subjective tinnitus in 82% of patients.
See
complete clinical study on zinc. - Barry Keate
CALCIUM
By enhancing neural transmission, calcium supplementation
has been shown to improve tinnitus symptoms in certain
patients. Calcium is one of the most abundant minerals
in the human body and accounts for between two to
three pounds of total body mass. Adequate dietary
sources are necessary for building and maintaining
strong bones and teeth, as well as regulating muscle
growth. In conjunction with magnesium, calcium also
plays a pivotal role in the regulation of electrical
impulses in the central nervous system and in the
activation of various hormones and enzymes required
for proper digestion and metabolism. This vital mineral
is also necessary to support bodily functions such
as blood clotting and maintaining blood pressure.
There is also strong evidence that calcium plays a
role in colon cancer, and those with low intake of
calcium and Vitamin D are more prone to this disease.
Half
of America's adults are not getting enough calcium
according to a panel of experts assembled by the National
Institutes of Health (NIH). The federal committee
estimates that calcium deficiencies, resulting in
brittle bones and fractures, are costing the U.S.
health care system $10 billion annually. The report
states that the recommended daily allowance for calcium
is too low, leading to weak bones in children, adults,
and especially, elderly women.37
Calcium
absorption occurs primarily in the small intestines,
and requires adequate amounts of Vitamin D. The current
RDI of calcium is 800 mg for adults, 1,200 mg for
premenopausal women, and 1,500 mg for postmenopausal
women unless they are taking estrogen. Those with
kidney disorders should not take calcium supplements
unless directed to do so by their health care professionals.
Key dietary sources of calcium include dairy foods,
green leafy vegetables, and seafood. Absorption of
dietary calcium can be drastically reduced by consuming
large amounts of foods such as cocoa, spinach, kale,
rhubarb, almonds, and whole wheat products which are
high in oxalic acid, and are known to interfere with
calcium absorption. Taking antibiotics such as tetracycline,
or aluminum containing antacids can also result in
lower absorption of calcium. Alcohol, sugar, and coffee
can also affect the body's levels of this mineral.
Some
patients have experienced improvement in their tinnitus
after starting a regimen of vitamin and nutrient supplementation,
which included calcium.16 Dosages ranged from 1000
to 1500 mg per day for several months.
MAGNESIUM
Magnesium is the fourth most abundant cation in the
body after sodium, potassium, and calcium, and the
second most prevalent intracellular cation. The normal
body content is around 1000 mmol, 50-60% of which
is in bone. Extracellular magnesium accounts for only
1% of total body magnesium. The normal serum concentration
ranges between 0.75 and 0.95 mmol/L.40
Magnesium
is essential for the function of important enzymes,
including those related to the transfer of phosphate
groups and every step related to the replication and
transcription of DNA and the translation of mRNA.
This cation is also required for cellular energy metabolism
and has an important role in membrane stabilization,
nerve conduction, ion transport. Deficiency can thus
result in a variety of metabolic abnormalities and
clinical consequences, including tinnitus.1
Magnesium
has been shown to prevent hearing loss in a study
by Attias et al. Three hundred healthy, young male
military recruits undergoing two months of basic training
were studied. The trainees were repeatedly exposed
to high levels of impulse noise. Each recruit received
daily either 167 mg of magnesium (as magnesium aspartate)
or a placebo (sodium aspartate). Permanent hearing
loss was significantly more frequent and more severe
in the placebo group. It can be inferred, therefore,
that magnesium may have a positive role on tinnitus.1
Magnesium
is a potent glutamate antagonist. There is evidence
in the literature that antagonism of glutamate receptors
has an effect on auditory sensitivity and on tinnitus.37
Furthermore, a highly motivated patient elected to
have magnesium sulfate delivered to the inner ear
for her severe unilateral cochlear tinnitus. While
the MgSO4 was being delivered, her tinnitus ceased.
Unfortunately, it recurred shortly after cessation
of the perfusion.16
Animal
studies have shown that noise exposure causes magnesium
to be excreted from the body.40 Supplementation with
magnesium might reduce the ototoxicity from this noise
and thus reduce the likelihood of new onset tinnitus.
Few studies have documented that magnesium supplementation
improves tinnitus, but many patients have had relief
with this method.
Editors
Note: View a more complete look at Magnesium
and its relation to health and tinnitus. - Barry
Keate
MANGANESE
Manganese is a mineral that is required in small amounts
to manufacture enzymes necessary for the metabolism
of proteins and fats. It also supports the immune
system, regulates blood sugar levels, and is involved
in the production of cellular energy, reproduction,
and bone growth. Manganese works with vitamin K to
support blood clotting and aids in digestion. As an
antioxidant, manganese is a vital component of Superoxide
Dismutase, an enzyme that is the body's main front-line
defense against damaging free-radicals.30 While there
is no RDI for manganese, the average intake of manganese
is between 2 to 9 milligrams per day. Foods high in
manganese include avocados, blueberries, nuts and
seeds, seaweed, egg yolks, whole grains, legumes,
dried peas, and green leafy vegetables.
Along
with the B-complex vitamins, manganese helps control
the effects of stress while contributing to ones sense
of well being and it is possible that this may have
a stabilizing effect on patients suffering from tinnitus.
A deficiency in intake can retard growth, cause seizures,
lead to poor bone formation, impair fertility, cause
birth defects, and lead to nervous symptoms, such
as tinnitus. Investigators are also looking at new
links between manganese deficiency and skin cancers.
Anecdotal evidence has shown that manganese supplementation
may reduce the symptom of tinnitus.16
SELENIUM
Selenium is a component of several enzymes, most notably
glutathione peroxidase and superoxide dismutase. These
enzymes prevent oxidative and free radical damage
of various cell structures. Evidence suggests that
the antioxidant protection conveyed by selenium operates
in conjunction with vitamin E, since deficiency of
one seems to enhance damage induced by a deficiency
of the other. Selenium also participates in the conversion
of thyroid hormone to its active form.
The
RDI is 50 to 70 mcg/day.20 Deficiency is rare in North
America. Such individuals have myalgias, cardiomyopathies,
and nervous system abnormalities. Keshans disease,
a fatal heart disease found in children living in
certain sections of China, occurs where selenium intake
is limited. Toxicity is associated with nausea, diarrhea,
alterations in mental status, and peripheral neuropathy,
observed in adults who inadvertently consumed between
1500-2700mg. One may check RBC glutathione peroxidase
activity, or plasma selenium concentrations for deficiency,
although neither are entirely accurate.23 Supplementation
may take up to six months to show improvement in symptoms
such as tinnitus.
HYPERBARIC
OXYGEN THERAPY
Oxygen deprivation and/or reduced cochlear blood flow
has been suggested as a potential cause of hearing
loss and tinnitus in response to intense noise exposure
or secondary to sudden sensorineural hearing loss.
Hyperbaric oxygen therapy (HBO) may be considered
in these situations. It may be more effective for
recent onset rather than long-term cases. Since tinnitus
and hearing loss are not approved indications for
the use of HBO, insurance will not normally cover
the treatments. HBO therapy is in common use in European
countries for the management of sudden hearing loss
and noise-induced hearing loss and their results have
been positive.6
The
theory behind HBO treatment is based on the assumption
that tinnitus is caused by reduced oxygenation to
the inner ear. Studies at Munich Technical University
have shown that pure oxygen treatment under high air
pressure can increase oxygen saturation in the inner
ear up to 500%. In Russia this method reportedly has
been used extremely successfully for many years. In
Moscow alone, there are about 40 pressure chambers
in use for this currently.14
Editors
Note: Read an extended discussion of
Hyperbaric Oxygen Therapy. - Barry Keate
VINPOCETINE
and VINCAMINE
Vinpocetine is a derivative of vincamine, which is
an extract of the periwinkle. Although they have many
similar effects vinpocetine has more benefits and
fewer adverse effects than vincamine. It is a vasodilator
and increases blood flow to the brain and improves
the brain's use of oxygen.33
These drugs have not yet been approved in the United
States for treatment, however they are available in
Europe and South America in over-the-counter preparations.
Although it is not available in North America as a
pharmaceutical, it is available in low doses in over-the-counter
supplements. Only anecdotal evidence exists that these
medications can suppress tinnitus.16
Vinpocetine
is a derivative of vincamine and is three to four
times more potent at improving cerebral circulation
and is overall twice as potent as vincamine in humans.
Vinpocetine has wide ranging effects and can be used
to treat stroke and improve memory, menopausal symptoms,
macular degeneration, impaired hearing, and tinnitus.
The usual oral starting dose is 40mg three times daily,
to be followed by a maintenance dose of 1 tablet three
times daily for a longer period of time. Vinpocetine
has not been reported to interact with other drugs.
In
humans, the effect of vinpocetine on cerebral blood
flow is uncertain, with some investigators reporting
no change, and others reporting an increase. It has
been reported that vinpocetine can be used safely
to treat patients with "chronic cerebral dysfunction
of vascular origin". Vinpocetine is also a powerful
memory enhancer. It facilitates cerebral metabolism
by improving cerebral microcirculation, enhancing
brain cell ATP production, and increasing utilization
of glucose and oxygen.33 Vincamine has also been used
to treat a remarkable variety of conditions related
to insufficient blood flow to the brain, including
vertigo and Meniere's syndrome, difficulty in sleeping,
mood changes, depression, hearing problems, high blood
pressure and lack of blood flow to the eyes.5 Vincamine
has also been used for improving memory defects and
inability to concentrate. Vincamine has extremely
low toxicity and is inexpensive.
HYDERGINE
Hydergine is reported to increase mental abilities,
prevent damage to brain cells from hypoxia, and may
even be able to reverse existing damage to brain cells.
Hydergine is an extract of ergot, a fungus that grows
on rye.38 Midwives in Europe traditionally used ergot
with birthing mothers to lower their blood pressure.
Scientists have analyzed ergot alkaloids since the
late 1940s in search of blood-pressure medications.
Studies in the elderly population uncovered cognition-enhancing
effects of hydergine and it is now a popular treatment
for all forms of senility in the U.S., and is used
to treat a plethora of problems elsewhere in the world.
Hydergine
probably has several modes of action for its cognitive-enhancement
properties. Its wide variety of reported effects include
the following: increases blood supply and oxygen to
the brain, enhances brain cell metabolism, protects
the brain from free-radical damage during decreased
or increased oxygen supply, and reduces symptoms of
dizziness and tinnitus.10
Hydergine may cause mild nausea, gastric disturbance,
and headache. There are no serious side effects reported
with hydergine use. It is nontoxic even at very large
doses. However, it is contraindicated for individuals
with acute or chronic psychosis, or those with a known
sensitivity to the medication. Overdosage may, paradoxically,
cause an amnestic effect.
Hydergine
is available in the United States with a doctor's
prescription. Hydergine has not undergone rigorous
scientific tests to prove its effectiveness for tinnitus
reduction. However, in Europe many patients have been
using Hydergine with good success in relieving their
symptoms.
To
Be Continued... In September. Dr. Seidman discusses
herbal treatments.
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